Make healthy choices, one meal at a time!

Turn on sound

and push play!

Before & After

I must have tried every diet known to man. I'd lose weight and gain more weight when I ate normal again. I felt defeated and kept asking what's wrong with me? Why can't I lose the weight for good?

When I found my way to a plant-based lifestyle I no longer had to diet. I focused on eating healthy and the weight just came off!

To Join

Close to 300 lbs

My goal weight186 lbs